Hierdie resep by my sus gekry.
Mini Tuna Frittatas
Makes 9
half green pepper, chopped
3 eggs beaten
60ml milk
170g tin shredded tuna, drained
126ml corn kernels (optional)
160ml feta cheese, crumbled
Salt and pepper
Preheat oven to 200 C. Grease 9 holes of a standard muffin tray. Combine all the ingredients. Season.
Divide the mixture evenly amount the 9 prepared holes. Bake for about 20 minutes until golden and set.
Natuurlik het ek alweer die resep verander, ek het die green pepper met murgpampoentjie (gerasper) vervang. En bo-op 'n bietjie rooipeper gestrooi.
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